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mamadra (November 30, 1999 at 12:00 am)
you are so cute Natalie, and your information is so good! keep the god job.;)
seygra20 (November 30, 1999 at 12:00 am)
you should mention if you increase the amount of polyunsaturated fats you consume you need to increase the amount of vitamin E u taken ...to much Polunsaturated increases free radicals within cells..so go easy on PUSF
seygra20 (November 30, 1999 at 12:00 am)
yes she said she was a fat kid growing up in the 'truth behind lucky charms' video
ShaolinHero1 (November 30, 1999 at 12:00 am)
Thanks for this video, this was a huge help!
ketogenesis (November 30, 1999 at 12:00 am)
yeah. I ate too much tuna once and i got crazy cyst-like bump things on my face and chest. It could have been the tuna, but I wouldnt want to chance that again.
mindheartnsoul2008 (November 30, 1999 at 12:00 am)
can i eat canned tuna everyday as one of my protiens?? im working on a cruise ship and i dont want to fall off and they dont give us any good options..i was thinking of stocking up on that is it true its too much mercury for my body?? thanks
liusinger (November 30, 1999 at 12:00 am)
i hate it when they put calories per 100 grams. how the hell do i know what's 100 grams?
liusinger (November 30, 1999 at 12:00 am)
its so easy to overeat in this society
alo254 (November 30, 1999 at 12:00 am)
me too
AMPxitup (November 30, 1999 at 12:00 am)
Wow, that sounds like a good idea! |
